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excercise

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This awesome Blendtec blender ($495 Value- yes it competes with the Vitamix) and a case of Stonyfield Blends yogurt will go to one lucky winner on Cinco De May0. the official launch of summer cocktail …

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Recipe Restyle

Giving your favorites a makeover...

Veggies On The Block

Straight from the cutting board...

Happy Hour

Things that make you feel good...

Garden Glamour
Fruit-a-licious!

Sensational Fruits and their Nutritional Value.

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Articles tagged with: excercise

Ultimate Summer Workout Playlist- Update Your Tunes- Best App

With all of the amazing technology today, there is absolutely no excuse to ever get bored of your workout music.   I look back to my high school & college days when I had a yellow …

Five Apps To Help You Reach Your New Years Goals

Are you looking for a few apps to help you reach your New Years Goals? (AKA New Years Resolutions)

Hopelessly addicted to your iPhone like me?  Check out these apps that I just pinned on Pinterest …

Why we LOVE high heel SHOES.

Why do we  love High Heel Shoes?
The below video just fascinates me. Kelly Ripa says, “They make me feel taller and more confident.”  I have to agree with that statement.
Think about it, if you …

U.S. Women Are Not Feeling Happy

U.S. Women Are Not Feeling Happy- What’s the Matter?

I know I’ve been talking a lot lately about finding balance.  Why?  Because when we find balance in our everyday lives it can truly lead to more …