Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting …

After a couple months of patting my lettuce (AKA- towel drying it while trying not to mush it after rinsing) I finally got a new OXO Good Grips Green Salad Spinner in a cool retro …

Spice up your life with this quick and easy meal I made Monday night for dinner.  It’s a BLT with fresh cilantro and jalapeno peppers-
Recipe Below… Enjoy!
Diva Dietitian (Registered and Licensed Dietitian) blogs in Full …

Avocados are sort of a green bumpy mystery fruit…or are they a vegetable? [right answer: fruit- although they are eaten more like vegetables]

Many other questions also come to mind in the produce aisle or when …

Pancakes are one of those foods that are so easy to make ourselves vs. using the box pancake mixes you buy at the store.   And the benefits of making them yourself is you know …