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healthy

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This awesome Blendtec blender ($495 Value- yes it competes with the Vitamix) and a case of Stonyfield Blends yogurt will go to one lucky winner on Cinco De May0. the official launch of summer cocktail …

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Recipe Restyle

Giving your favorites a makeover...

Veggies On The Block

Straight from the cutting board...

Happy Hour

Things that make you feel good...

Garden Glamour
Fruit-a-licious!

Sensational Fruits and their Nutritional Value.

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Articles tagged with: healthy

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting …

Don’t Pat Your Lettuce- Use a Salad Spinner

After a couple months of patting my lettuce (AKA- towel drying it while trying not to mush it after rinsing) I finally got a new OXO Good Grips Green Salad Spinner in a cool retro …

BLT with Cilantro and Jalapeno Peppers

Spice up your life with this quick and easy meal I made Monday night for dinner.  It’s a BLT with fresh cilantro and jalapeno peppers-
Recipe Below… Enjoy!
Diva DietitianKristie Finnan is a Registered Dietitian/Licensed Nutritionist, Freelance …

Avocados on the Block

Avocados are sort of a green bumpy mystery fruit…or are they a vegetable? [right answer: fruit- although they are eaten more like vegetables]

Many other questions also come to mind in the produce aisle or when …

Flax Jacks: Pancakes with a hint of flax seed

Flax Jacks

Pancakes are one of those foods that are so easy to make ourselves vs. using the box pancake mixes you buy at the store.   And the benefits of making them yourself is you know …