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Lose weight

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This awesome Blendtec blender ($495 Value- yes it competes with the Vitamix) and a case of Stonyfield Blends yogurt will go to one lucky winner on Cinco De May0. the official launch of summer cocktail …

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Recipe Restyle

Giving your favorites a makeover...

Veggies On The Block

Straight from the cutting board...

Happy Hour

Things that make you feel good...

Garden Glamour
Fruit-a-licious!

Sensational Fruits and their Nutritional Value.

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Articles tagged with: Lose weight

Five Apps To Help You Reach Your New Years Goals

Are you looking for a few apps to help you reach your New Years Goals? (AKA New Years Resolutions)

Hopelessly addicted to your iPhone like me?  Check out these apps that I just pinned on Pinterest …

New Years Resolutions- Make Losing Weight A Possible Goal.

Every year millions of motivated & well intentioned people make New Year Resolutions.
You know, those little promises we all make to ourselves to improve our health, finances, relationships, friendships & etc.
One of the top things …

BLT with Cilantro and Jalapeno Peppers

Spice up your life with this quick and easy meal I made Monday night for dinner.  It’s a BLT with fresh cilantro and jalapeno peppers-
Recipe Below… Enjoy!
Diva DietitianKristie Finnan is a Registered Dietitian/Licensed Nutritionist, Freelance …

Start Your Chain Reaction- America’s Got Talent

This is the time of year that so many of us are trying to lose weight or get in shape for that next pool party or beach trip.
But what is it that really inspires us …

Food Guide Pyramid Makeover- MyPlate.

So what is all the recent buzz about the Food Guide Pyramid changing from a pyramid to a Plate?  It’s tough to keep up with all of the changes is dietary advice.  I still remember …