Are you looking for a few apps to help you reach your New Years Goals? (AKA New Years Resolutions)

Hopelessly addicted to your iPhone like me?  Check out these apps that I just pinned on Pinterest …

Every year millions of motivated & well intentioned people make New Year Resolutions.
You know, those little promises we all make to ourselves to improve our health, finances, relationships, friendships & etc.
One of the top things …

Spice up your life with this quick and easy meal I made Monday night for dinner.  It’s a BLT with fresh cilantro and jalapeno peppers-
Recipe Below… Enjoy!
Diva Dietitian (Registered and Licensed Dietitian) blogs in Full …

This is the time of year that so many of us are trying to lose weight or get in shape for that next pool party or beach trip.
But what is it that really inspires us …

So what is all the recent buzz about the Food Guide Pyramid changing from a pyramid to a Plate?  It’s tough to keep up with all of the changes is dietary advice.  I still remember …

Why do we  love High Heel Shoes?
The below video just fascinates me. Kelly Ripa says, “They make me feel taller and more confident.”  I have to agree with that statement.
Think about it, if you …

Download this free and must have Food app: Fooducate.
Here is the latest grocery gossip.  I admit that I am truly addicted to my Apple iPhone and particularly this iPhone app.  This app is my newest …

I came across this definition of Nutritionist during my internet travels on the Urban Dictionary.
After sending this link to one of my best friends (who also happens to be a Registered Dietitian) she suggested this …