I’ll be attending the Central Bucks School District Health Fair with some other RD members of the Doylestown Nutrition Network- May 15th from 3:30 – 7:00 at CB South High School.  We’ve put together a …

If you are looking for help establishing healthy eating habits in your home, check out the newest edition of Food Fights.
Whether you are dealing with picky eaters, over-eaters or just struggling to make the best …

Don’t let the title Nutrition Coach, Health Coach, Nutrition Counselor, Holistic Health Counselor fool you.  How To Find a Real Nutrition Expert…
“When you want food and nutrition information based on fact, rely on qualified professionals …

Cold Weather Beauty Secrets.

Thanks to Walgreens for underwriting this post. I was paid as a member of the Clever Girls Collective, but the content is all mine. Visit http://www.discoverbeautywithin.com/.
Like so many, I struggle with dry …

The little bit of snow we got today here in Doylestown inspired me to make some homemade chicken noodle soup for dinner.
 
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// ]]>Diva Dietitian (Registered and Licensed Dietitian) blogs in Full Disclosure. Please …

So I have a few things to fess up about, my Diva Dietitian Confessions. 
Here is the Skinny…
I’m telling you this because sometimes when people hear you are a Dietitian, they think you eat perfect all …

Looking for a warm delicious nutritious breakfast?
Good Morning.  Now that I’m back to an exercise routine, I’ve been needing a little extra Oomph in my breakfast.  Here is a yummy recipe I found on MyRecipes.com   …

Here is heart healthy recipe for a quick and easy delicious meal-Whole Wheat Citrus Salmon Tortillas.
Last night’s dinner was delicious and nutritious- here is the recipe.

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One of my biggest peeves is that some companies make snacks for kids that are called “fruit” snacks and they are not made from fruit.
In reality, most fruit snacks on the market (not all, but …

Here is a Fabulous Quote by Julia Child, French Culinary Food Diva & Goddess! I couldn’t have said it better & love the Retro Turquoise blouse Julia!
“Find Something You are Passionate about and Keep Tremendously …

A New Years Shout out to Planet Smoothie and Cornerstone Clubs.  I’m running a cool New Years Giveaway with them to kick off 2012 in Style. 

 
 
 
The Giveaway includes:
1 Nutrition Consult with me
$50 Planet Smoothie …

Every year millions of motivated & well intentioned people make New Year Resolutions.
You know, those little promises we all make to ourselves to improve our health, finances, relationships, friendships & etc.
One of the top things …

Photo of a relaxing lunch at the Trimph Brewing Company today in New Hope, Pa after a trip to the Bucks County Children’s Museum.
I went with my friend Jackie, her daughter and my three …

Did I mention that Pinterest is my newest obsession? 
Just what I need right?  If you are not familiar with Pinterest, you have got to check it out.  It’s where life is beautiful and my online …

Frequently, I am asked: “Do you buy ALL Organic?”
The answer is no.  In a FREE food world, I would buy everything organic.  But, like most families, I attempt to have some sort of control over …

News Flash:
The American Dietetic Association (ADA) will be officially changing it’s name to the Academy of Nutrition and Dietetics as of January 1st, 2012. The announcement was made at the annual Food and Nutrition Conference …

Sneaky Moms- read and watch this!
Here is the skinny on sneaking candy out of your kids Halloween bag…those extra calories still count and could make your jeans tighter!  That being said, I admit I am …

After a couple months of patting my lettuce (AKA- towel drying it while trying not to mush it after rinsing) I finally got a new OXO Good Grips Green Salad Spinner in a cool retro …

October is Breast Cancer Awareness month.
In 2011, it is estimated that among U.S. women [1], There will be over 250,000 new cases of breast cancer. And sadly, there will be 39,520 breast cancer deaths.
The Snack …

Ah…to have the day off to do something fun!  This morning, I’ll be doing a talk on Buying and Eating Local at the Doylestown Connects event today in Bucks County- 10:15 am.   If you …