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Philadelphia

Headline »

This awesome Blendtec blender ($495 Value- yes it competes with the Vitamix) and a case of Stonyfield Blends yogurt will go to one lucky winner on Cinco De May0. the official launch of summer cocktail …

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Recipe Restyle

Giving your favorites a makeover...

Veggies On The Block

Straight from the cutting board...

Happy Hour

Things that make you feel good...

Garden Glamour
Fruit-a-licious!

Sensational Fruits and their Nutritional Value.

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Articles tagged with: Philadelphia

Childhood Obesity- Are Parents to Blame?

One third of all American Children are Overweight or Obese. 
I was prompted to write about this issue after watching last evening’s Fox Philly News.  It was reported that Forty Percent of all kids in Philadelphia …

The Skinny on Buying Local.

Ah…to have the day off to do something fun!  This morning, I’ll be doing a talk on Buying and Eating Local at the Doylestown Connects event today in Bucks County- 10:15 am.   If you …

Eat Local in Your Neighborhood

I have recently been on a mission to buy and eat more local food.  Originally, my mission was to eat loads of vegetables from my own garden, but between working full time, 3 kids and …

Philabundance- Share the Harvest

Believe it or not, there are almost a million people in the Delaware Valley who face hunger each day.
Sadly, fruits and vegetables are the first things cut from the grocery list when …

Cantaloupe a Favorite Summer Melon-Recalled

One of my favorite summer melons is cantaloupe.  Cantaloupe is an awesome source of Fiber, vitamins A, C and even has a little bit of calcium and iron.  And if you eat an entire medium …